Sarah discusses how to handle political stress while living a mentally healthy lifestyle with retired therapist Ellen Kelley. Ellen uses her knowledge to give us all much needed tips.
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Transcript
Mental Fitness: Meet Ellen Kelley
Original Air Date 5/29/25
Project Next Media
Project Next Media wants to help make your life better by taking out the fear, hate, and division in your news.
Project Next Media wants to help make your life better by taking out the fear, hate, and division in your news. 
Appears in episode
Sarah Blessing
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