What a powerful overview episode of a whole series episodes to come - welcome to the team Brian and thank you for your service to our country. Your ability to relate to veterans is only one part of your super powers; having the boldness to be vulnerable here on Mental Fitness will help thousands of people.
Also - for those watching and feeling like they may be in a domestic abuse situation, please go to https://www.thehotline.org/ which has a phone number, chat, and text way to get help.
Other helpful numbers are to call "988," the Suicide & Crisis Lifeline, or text "TALK" to 741741 for Crisis Text Line. And another helpline for depression NAMI HelpLine: 800-950-NAMI (6264).
If you're a veteran, the Veterans Crisis Line can be reached by calling 988 and pressing 1, texting 838255, or chatting online at VeteransCrisisLine.net/Chat.
What a powerful overview episode of a whole series episodes to come - welcome to the team Brian and thank you for your service to our country. Your ability to relate to veterans is only one part of your super powers; having the boldness to be vulnerable here on Mental Fitness will help thousands of people.
Also - for those watching and feeling like they may be in a domestic abuse situation, please go to https://www.thehotline.org/ which has a phone number, chat, and text way to get help.
Other helpful numbers are to call "988," the Suicide & Crisis Lifeline, or text "TALK" to 741741 for Crisis Text Line. And another helpline for depression NAMI HelpLine: 800-950-NAMI (6264).
If you're a veteran, the Veterans Crisis Line can be reached by calling 988 and pressing 1, texting 838255, or chatting online at VeteransCrisisLine.net/Chat.